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your downloadable workout by: |
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| "The
right coaching and motivation for everyone" |
| Whether your goal is to propel your performance to the next level, make the school track team, maintain your general fitness, or lose twenty-pounds, Podrenaline and our athletes can help you get there. Join Now to download faster, rate the workouts, chat in the forums, and fully experience Podrenaline's interactive community. Sign up here. It’s quick and it’s free.
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| Regular exercise
is healthy and fun! For most people, physical activity should not
pose any problems, however, all individuals are advised to consult
their doctor prior to beginning a fitness routine. Additionally, please
stop exercising and consult your doctor immediately if you experience
any of the following: During exercise: Tightness or chest pain, severe breathlessness, lightheadedness, dizziness, loss of muscle control, nausea, vomiting, or pain After exercise: Any of the above and over fatigue, inability to sleep, muscle or joint pain, muscle cramping, or back discomfort |
“I'm
pumped…Courtney was like a personalized aerobics instructor. Awesome.“
- Aaron R.
“I
just did my first Podrenaline workout!! It was cool. Much more effective
and fun than I had expected. And it was the best workout I've had in a
while…it also makes me want more workouts”
- Cathy B.
“The
running workouts are great. I can’t push myself as hard without
them. It’s like having a track coach right there with you.”
- Mike L.
“It
is really tough training indoors all winter, but the Podrenaline workouts
really help me stay motivated and on track.”
- Jen B.
Copyright 2006 Podrenaline Inc.
iPod is a registered trademark of Apple Computer, Inc., and does not support, endorse, or affiliate itself with this product or service.
Podrenaline, Inc. is neither endorsed, nor sponsored by, nor affiliated with the United States Olympic Committee.
Some of the music provided on Podrenaline has come from the PodShow Podsafe Music Network. Check it out at music.podshow.com.
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